Reviewed Date: MArch 14th, 2024
Many of us have been through traumatic experiences; some experiences are beyond unimaginable. But the thing with trauma is that it leaves a permanent scar on us. Trauma propels us to behave in certain ways; it makes us vulnerable, anxious, stressed, and sometimes even depressed.
We tend to blame people and our lives. Everyone has been a victim at some point in time. It’s okay to blame. But after some time, we have to let go of our complaints and take responsibility for our lives. As the author says, Don’t ask “WHY ME”, Ask “What Now?” Seemingly a simple question can change your perspective of your life.
Edith Eger has been through a camp in Germany. She is a Jew and was sent to Auschwitz. Her mother and father were unalived in front of her. With her sister, she was transferred from one place to another. She was on the brink of death. Fortunately, she was saved by American troops. And, she migrated to America and became a psychiatrist.
Her life illustrates something: no matter what happens in your life, be hopeful, take responsibility, and create your own life. She advises us to come out of victimhood and lead our lives. You can choose victimhood, or you can choose freedom. You always have a choice.
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