Reviewed Date: July 16th, 2021
With media constantly bombarding us by airing all sorts of crap, stressful office work, and incredibly distracting mobile notifications, children, and other responsibilities, it is extremely difficult to find stillness in one’s life during modern times.
Sooner or later, these things wear us out, and we feel anxious and stressed just to go on daily errands. It affects one’s mental and physical health. We couldn’t be able to focus on tasks, and relationships became shallow. This lifestyle would certainly affect the very thing we want to succeed in: Job.
To avoid these consequences, we have to slow down a bit and appreciate all the little things we often don’t pay attention to in life, like having a morning, walking, or even scrolling down Instagram.
Stillness Is the Key is a perfect book if you want to lead a calm and peaceful life. Concepts are easy to digest, mostly practical suggestions, and if you are a fan of Stoicism, this book is for you.
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