Tag: How to Change
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How to Change by Katy Milkman
Reviewed Date: March 15th, 2025 We want to change our habits, our behavior, and ourselves. We meticulously plan and schedule. We would be successful initially. Sooner or later, if something happens, we fall out of routine, and all our plans go nowhere. Change is hard. We need to exert a lot of energy to move…
